Integrative Healing Studio: Arts, Movement, Breath, Nutrition and Beyond

Welcome. Here is where our Integrative Healing Studio will share information about health and wellness for all things related to the healing Arts: Creating visual art, music, mind-body movements like Pilates, Mindfulness, Stress-Reducing activities Breath Awareness exercises, and our connection to food and Mother Earth. This content is published as complementary education to supplement other health care one might receive, and in no way replaces your medical care. No assessment, diagnosis, or treatments will be performed in this space.

We are intentionally not on social media, so now you know where to find us.