Holistic concepts for your Repro Journey: From a neuroscience background, artist spirit, and a parent perspective

Welcome. Here is where we share creative arts and holistic well-ness concepts related to the psychological & spiritual journey of reproductive health transitions. We will explore the meaning behind creating visual art, music, mind-body movements like Pilates & Yoga, Mindfulness, Stress-Reducing activities , Breath Awareness exercises, and our connection to food and Mother Earth. This content is published as complementary education to supplement other health care one might receive, and in no way replaces your medical care. No assessment, diagnosis, or treatments will be performed in this space.