Gynecology and Wellness

Integrative Healing Mentor Session

Caroline is available to meet with clients virtually in the capacity of an integrative healing mentor.

Pilates

Join Caroline for a virtual Introduction to Mat Pilates sessions with a focus on stability, injury prevention, and pelvic floor strength.

Process Art

The process of making art based on carefully chosen prompts can help us practice moving through the unknown, sometimes uncomfortable and messy journey. Life, and making art, is full of creative discoveries and silly interesting surprises.